Wholeness, Health and Leisure

Pilates

Lelant
Kim Hopkins MARH
01209 831755
Lelant Village Hall. Monday mornings, Tuesday evenings, and Friday mornings.

Nancledra
Positive Posture Pilates
Alison McSally Hill BA PG Dip
http://www.p-p-pilates.com
ajmsally@gmail.com
07906 131726
Classes at Nancledra on Monday evenings and at St Hilary's School on Tuesday evenings. Suitable for all levels for health, wellbeing, and sport.

Penzance
Rebecca Francis
http://www.pilatesofpenzance.com
01736368008 / 079070 600454
Small classes after an introductory consultation. Also retreats.

Welcoming Fitness

Welcoming Fitness run a website for freelance exercise instructors and dance teachers to advertise their own local community classes in Cornwall. You can look at the Find Classes page and see what's on in your area.

Contact Details
Phone: 
01872 865 017

National Health Service

Hospitals
West Cornwall Hospital, Penzance
01736 8741139

Royal Cornwall Hospital, Treliske
01872 250000

General Practitioners
Details of your local GP from NHS Direct
http://www.nhsdirect.nhs.uk
0845 4647

Dental Services
To access an NHS dentist
01872 354374 (Long waiting list!)

Dental Emergency
01872 354375

Mental health services
Community mental health teams for adults suffering from severe mental illness.
Available Monday to Friday 8.45am to 5.15pm
Penwith area: 01736 575555

Other Services
Self Care in Cornwall
http://www.cornwallandislesofscilly.nhs.uk/CornwallAndIslesOfScillyPCT/I...
Information about help and support available locally for those with long term conditions and older people.

Minor Injuries Unit
Stennack Surgery, St Ives
01736 793333
Cambourne-Redruth Hospital
01209 251777

NHS Walk-in Centre
The Cardrew Health Centre, Redruth

Contact Details
Phone: 
01726 627 800

Penwith Walkers

Health walks in and around Penwith on Mondays and Thursdays. There are three levels: Level 1: Approx 45 – 60 min, suitable for those who do little or no physical activity at present and people restricted by mobility problems; Level 2: Approx 60 - 75 min, suitable for people who would like to increase their physical activity levels and those with minor mobility problems who walk at a moderate speed and are able to cope with moderate gradients; Level 3: Approx 60 - 90 min, suitable for people who already do a certain amount of physical activity and those who walk with a stronger pace and are able to cope with small hills.

Contact Details
Phone: 
07854 232 078

Yoga and Feldenkrais

Here are the contacts that we know about for Yoga and Feldenkrais:

Goldsithney
Mira Love
www.miralove.co.uk
mira@miralove.co.uk
01736 71952
Gentle yoga, a holistic practise that can be applied in daily life. Classes at St Piran's Hall in Goldsithney on Wednesday mornings. Chair yoga for the less able bodied and laughter yoga workshops.

Hayle
Birthlight Yoga - Mandy Adams
www.lovebabyyoga.co.uk
mandy@lovebabyyoga.co.uk
07952 836190
Toddler, baby and pregnancy yoga classes; and birth rehearsal courses at the Passmore Edwards Institute in Hayle.

Hatha Yoga - Gwynn
01736 791784 / 07815 945695
Classes on Monday evenings and Tuesday and Friday mornings at the Passmore Edwards Institute in Hayle.

Ludgvan
Judy Van Dop
01736 360880
Teaches Iyengar Yoga through Penwith College and privately. Classes at Ludgvan School.

Penzance
Bimyoga
Belinda Kean
www.bimyoga.com
belinda@bimyoga.com
01736 874966 / 07833763806
Gives classes, one to one tuition and retreats.

Charlie Worthington
charliedharma@hotmail.com
01736 363676

Cornwall Ancient Tree Forum

The Ancient Tree Forum (ATF) and the Woodland Trust work together to promote the conservation of ancient trees.
The Ancient Tree Forum was founded in 1993 by a group of people who had come together to discuss the management of ancient trees. It was subsequently one of the key partners in English Nature’s Veteran Trees Initiative. Cornwall’s Great Tree Hunt is part of the three-year ‘Great Trees Project’ to safeguard the future of Cornwall’s ancient and significant trees and anyone can get involved.

Contact Details
Phone: 
01872 222 000

Parallel Community

The Parallel Community is a network linking people and groups across the world. It's about expressing and developing a positive contribution for change - human, social, ecological, creative, commercial and spiritual. It's a mutual support network and resource for people and groups working to build a new and better world. It's a container and channel, a forum for ideas, a skills-exchange and a friendship family. The Parallel Community started in Penwith and the network is spreading everywhere, across borders both national and of the mind and heart.

Contact Details
Postal Address: 

PO Box 11
Hayle, Cornwall TR27 6YF

Heartsong Ceremonies

Heartsong Ceremonies delivers individually tailored ceremonies for weddings, civil partnerships, handfastings, namings, blessings, anniversaries, funerals, memorials and all special events. All beliefs, values and aspects of spirituality (or none) are honored. You can be as creative or as traditional as you wish, choosing the length of the ceremony, the venue (inside or outside) and all the elements of the ceremony itself. Danu Fox can deliver as much or as little of the ceremony as you wish and you can be supported to lead/deliver as you choose. She is a trained independent celebrant and can design and deliver all aspects of ceremony and ritual. Ceremonies are not just for individuals, couples and families but also for groups of friends, community groups and public or corporate bodies. Ceremony can be magical, life changing and full of integrity.

Contact Details
Phone: 
01736 786 267
Postal Address: 

New Cottage, Boswedden
St Just
Penzance, Cornwall TR19 7NJ

British Red Cross

The British Red Cross offers a range of first aid courses covering various life saving skills that are suitable for everyone. They offer a simplified way of learning basic first aid skills and a range of certificated courses to treat adults. They also offer first aid courses designed to treat babies and children of 0-5 years. Courses range from two hours to seven hours depending on the number of first aid topics covered. You don’t need to have any previous first aid knowledge or experience as their public courses include lots of practical exercises to give you confidence in dealing with a real life emergency.

Contact Details
Postal Address: 

Red Cross House
Lighterage Hill, Newham
Truro, Cornwall TR1 2XR

St John Ambulance

The first aid and health and safety trainer of choice for hundreds of thousands of companies, local authorities, other organisations, and members of the public. With thousands of training courses across the country, including Risk assessment, Fire marshal, Moving and handling, and a suite of first aid courses to suit any training needs, they enable hundreds of thousands of people to protect their colleagues, family, friends, and members of the community.

Contact Details
Postal Address: 

St John Ambulance Hall
Wendron Street
Helston, Cornwall TR13 8PS
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