Wholeness, Health and Leisure

Space for You

They offer a semi-structured healing respite week to people who could make use of the artistic and therapeutic facilities at Sancreed House. In a quiet setting they offer a flexible program of one session per day that is appropriate to different needs. It is a chance to relax and unwind and review current life issues and blocks as well as experience some deep healing and a sense of inner peace. Residential and non-residential sessions range from counselling to dance; from riding to meditation; and from reflexology to foot massage.

Contact Details
Phone: 
01736 786 111
Postal Address: 

Trebartine, Little Kelynack
St Just
Penzance, Cornwall TR19 7RF

Cornwall Healthy Living Centre

The Cornwall Healthy Living Centre aims to provide a vehicle for health professionals, voluntary and community sector organisations and individuals to work together to improve health and well-being and reduce health inequality across Cornwall. They provide a proactive and holistic approach to tackling underlying health problems by linking health professionals, health based organisations and individuals through the following schemes: GP Recommendation Scheme; Central Information and Support Scheme; Volunteer Recruitment Scheme; Well-being Activities.

Contact Details

Penzance Natural Health Centre

The centre was opened in 1984 by a group of natural health practitioners to provide a centre where the public could be assured of a professional approach to complementary medicine. It has had charitable status since 1986 which enables it to provide not only therapy but also a general information service. All their practitioners are qualified and experienced. They also have a large, light and airy room which is used for talks, courses and weekend workshops.

Contact Details
Phone: 
01736 360 522
Postal Address: 

5 Morrab Road
Penzance, Cornwall TR18 4EL

Swimming

Hayle
Hayle Outdoor Pool
http://www.cornwall.gov.uk/default.aspx?page=15668
King George Memorial Walk, Phillack, Hayle TR27 5AA
01736 752568
Open during the summer season.

Penzance
Penzance Leisure Centre
http://www.leisurecentre.com/centres/39/home/Penzance-Leisure-Centre.aspx
St Clare, Penzance TR18 3QW
01736 874744
Includes Aquazone, one to one lessons, adult swimming lessons and takes GP referrals

Penzance Jubilee Pool
http://www.jubileepool.co.uk
contact@jubileepool.co.uk
The Promenade, Penzance TR18 4AA
01736 369224
Open air pool available from May to September

St Ives
St Ives Leisure Centre
http://www.stives-cornwall.co.uk/stives-leisure-centre.html
Trenwith Burrows, St Ives TR26 1HB
01736 797006

St Just
Cape Cornwall Golf and Leisure Resort
http://www.capecornwallgolfclub.co.uk
enquiries@capecornwall.com
Cape Cornwall Road, St Just, Penzance, Cornwall TR19 7NL
01736 788611
Swimming pool is open to the public and available on a pay-as-you-go basis.

Cycling

Penzance
Penwith Midweek Cycle Group
David Harvey
01736 365019
Penwith Midweek Cycling Group ride every Thursday morning from Penzance, usually meeting at St John's Hall.

CTC Cornwall

CTC Cornwall is a "Local Group" of the CTC. A Local Group represents CTC members in a particular geographical area. In the case of CTC Cornwall this is the whole of Cornwall. Thus if you are a CTC Member living in Cornwall, you are automatically a member of CTC Cornwall. CTC Cornwall is in its infancy - the group was formed in March 2008. There is usually a ride from Penzance on a Sunday.

Contact Details

Sirens Surf

Traditionally surf schools have been male dominated and focused primarily on the needs of males. Many women of all ages have expressed that they wish to learn as single gender groups. Often there is less sense of embarrassment, or pressure of male dominance and this leads to a more relaxed and fun environment. The aim of Sirens Surf is to support women and girls to feel empowered and inspired by their own abilities. To be challenged by what the sea and what Cornwall has to offer in a safe supportive environment. There are small group sessions of a maximum of 8 females at a time to be able to give everyone the attention and time they need.

Contact Details
Phone: 
07815 810 077

Pilot Gig

Hayle
Hayle Pilot Gig Rowing Club
http://www.haylegigclub.com
haylegigclub@googlemail.com
Rowing out of Hayle harbour most Tuesday and Thursday evenings in summer. Competitions, training and 'have a go' too.

Marazion
Mounts Bay Pilot Gig Club
http://www.mountsbaygigclub.org

Pendeen
Pendeen Pilot Gig Club
http://pendeengig.website.orange.co.uk
Dan Mugglestone 07866742987
Geoff and Jill Hoather 01736 786006
Debs Bassett-Harding 07739753327
All ages over 12 and all abilities. Regular training from Newlyn harbour all year round weather permitting.

Sennen
Cape Cornwall Pilot Gig Club
http://www.capecornwallgigclub.co.uk
All welcome to social rowing at Sennen harbour. Also training and competitive events.

St Ives
St Ives Pilot Gig Club
anna@buryanst.freeserve.co.uk

Zennor
Zennor Pilot Gig Club
www.zennorgigclub.com

Contact Details

Martial Arts


Carbis Bay
Shorin Ryu Karate Club
http://www.shorinryukarate.co.uk
01736 796636
Beginners' courses at Carbis Bay Wednesday 7.30-9.30pm (also Connor Downs Womens Institute Hall). Male and female instructors in a friendly environment. First lesson free.

Crowlas
Judo
Hayle Judo Kwai
Sensei Richard 01736 740723
5-9 years on Tuesday evenings. 10-15 years and 16+ on Thursday evenings at Unit 7, Rospeath Industrial Estate, Crowlas.

Hayle
Taekwondo
http://www.firstdefencetaekwondo.co.uk
07887773949 / 07970329216

Marazion
Mayoshindo Karate
Denzil 07780 933207
Juniors 7:00 to 8:00pm. Adults 8:00 to 9:30pm. Every Tuesday at the School Hall, Marazion. Suitable for all ages and abilities 6+.
http://www.mayoshindo.org

Penzance
Grappling Club
Matthew Dollins - 01736 796636
James O'Hanllan - 01736 731828
Friday evenings at Penzance YMCA.

Karate
Simon Norris
01736 796636
enquiries@kynance.com
Sunday class at Penzance YMCA.

Ki Aikido

Keep Fit

Newlyn
RS Fitness Newlyn
01736 369460
A gentle exercise class for people with varying health conditions and low fitness

Penzance
Cardiac Rehab
Chris Smith
01736 351 479
glendeep@tiscali.co.uk
Friday mornings at Penzance YMCA, mainly 50+.

Gwellhean fitness
Shane
01209 21825 / 07866687085
Circuit training with a personal plan on tuesday afternoons at Penzance YMCA.

Fitness and Circuit Training Boot Camp
Karen and Bill
01736 787856

Penzance Leisure Centre
http://www.leisurecentre.com/centres/39/home/Penzance-Leisure-Centre.aspx
01736 874744
St Clare, Penzance TR18 3QW
Runs a full fitness timetable Booking required .

St Ives
St Ives Leisure Centre
01736 797006
St Ives Leisure Centre, Trenwith Burrows
Sports facilities and fitness activities.

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