Mental health

Counselling for Social Change

Counselling for Social Change provides counselling to people working to make a difference. Whether you're an activist, campaigner, carer or relief worker they want to provide a safe space to discuss any issues that may be impacting on your life and work. They are offering low cost face-to-face counselling, phone counselling and a retreat. Activists are very good at fighting for others, often to the point of forgetting their own health. The Trustees and advisory board of Counselling for Social Change have been involved with a range of organisations and campaigns including Friends of the Earth, the Network for Police Monitoring, Climate Camp, Palestinian human rights groups, The Transition Network, the Co-operative Movement and more.

Contact Details
Phone: 
01736 364 722
Postal Address: 
Penzance, Cornwall

Mindfulness Cornwall

Mindfulness Cornwall is a group of dedicated, committed, and trained practitioners who are delivering mindfulness in a variety of settings across Cornwall. They offer a range of mindfulness based approaches including 8 week courses, training days, mindful yoga and one-to-one mindfulness based therapy. People take part to promote general well-being; reduce stress, anxiety and panic; cope with low mood or depression; and deal with conditions such as chronic fatigue, chronic pain, fibromyalgia, high blood pressure, sleep disorder and headaches.

Contact Details
Phone: 
07582 892 434

Space for You

They offer a semi-structured healing respite week to people who could make use of the artistic and therapeutic facilities at Sancreed House. In a quiet setting they offer a flexible program of one session per day that is appropriate to different needs. It is a chance to relax and unwind and review current life issues and blocks as well as experience some deep healing and a sense of inner peace. Residential and non-residential sessions range from counselling to dance; from riding to meditation; and from reflexology to foot massage.

Contact Details
Phone: 
01736 786 111
Postal Address: 

Trebartine, Little Kelynack
St Just
Penzance, Cornwall TR19 7RF
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