Exercise

John Barber Tai Chi – Qui Gong

Classes in Penzance on Tuesday and Connor Downs on Thursday 7.00-9.00pm. Suitable for all levels.

Contact Details
Postal Address: 

2, Mount Connerton Close
Angarrack Lane
Hayle, Cornwall TR27 5JF

Seahorse Arts

They provide training in the Taoist Arts of the Lee style - one of the oldest forms of Taoist training which was brought to the west in the 1930's and it still embodies the traditional Taoist methods from before the modern era in China. The style has maintained its independence from western philosophy and materialism and has not been mixed with techniques from elsewhere. The main emphasis in Lee style T'ai Chi is on relaxation and health and it is based on Taoist philosophy. Evening classes and weekend courses.

Contact Details
Phone: 
01736 785 826
Postal Address: 

Taoist Cultural Arts Association Hillview Cottage, Kelynack
St Just
Penzance, Cornwall TR19 7RF

Tao Heart Tai Chi

Tao Heart Tai Chi focusses on Yang Style Tai Chi and is taught by Steve Goodeve who is a Senior Instructor registered with the Tai Chi Union Great Britain (TCUGB), and a British Health Qigong Association (BHQA) Instructor. All levels, beginners to advanced, are welcome. Regular Weekly Classes in Redruth, Carbis Bay and Penzance.

Contact Details
Phone: 
07714 766 901
Postal Address: 
St Ives, Cornwall TR26

Zumba

Tuesday and Thursday evenings at Penzance YMCA with Claire.

Contact Details
Phone: 
07859 242 735

Eastern Dance

Monday evenings at Penzance YMCA with Liz Newman.

Contact Details
Phone: 
01326 564 744

Hotstep Salsa

Sundays at the Lugger Hotel in Penzance with Chris.

Contact Details
Phone: 
01209 611 807
Postal Address: 
Penzance, Cornwall TR18

Salsa @ the Source

West Penwith Salsa on Wednesday 8.00-10.45pm at the Source in Penzance. Classes for beginners and the more experienced.

Contact Details
Phone: 
01736 363 236
Postal Address: 
Penzance, Cornwall TR18

The Big Dance Company

Main studio in Penzance. Many different classes suitable from age 3 to adult.

Contact Details
Postal Address: 
Penzance, Cornwall TR18

Dance Into Fitness

With Caroline Shanche. Classes for the over 50s on Tuesday mornings at Pendeen WI Hall.

Contact Details
Phone: 
07773 669 667
Postal Address: 

Pendeen, St Just
Penzance, Cornwall TR19

Shiva Shakti Dance

Healing dance class for women on Wednesday evenings at the Newlyn Centre with Suzannah Uren.

Contact Details
Phone: 
07536 005 857
Postal Address: 

Newlyn
Penzance, Cornwall TR18
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