Keep Fit

RS Fitness Newlyn
01736 369460
A gentle exercise class for people with varying health conditions and low fitness

Cardiac Rehab
Chris Smith
01736 351 479
Friday mornings at Penzance YMCA, mainly 50+.

Gwellhean fitness
01209 21825 / 07866687085
Circuit training with a personal plan on tuesday afternoons at Penzance YMCA.

Fitness and Circuit Training Boot Camp
Karen and Bill
01736 787856

Penzance Leisure Centre
01736 874744
St Clare, Penzance TR18 3QW
Runs a full fitness timetable Booking required .

St Ives
St Ives Leisure Centre
01736 797006
St Ives Leisure Centre, Trenwith Burrows
Sports facilities and fitness activities.


Kim Hopkins MARH
01209 831755
Lelant Village Hall. Monday mornings, Tuesday evenings, and Friday mornings.

Positive Posture Pilates
Alison McSally Hill BA PG Dip
07906 131726
Classes at Nancledra on Monday evenings and at St Hilary's School on Tuesday evenings. Suitable for all levels for health, wellbeing, and sport.

Rebecca Francis
01736368008 / 079070 600454
Small classes after an introductory consultation. Also retreats.

Yoga and Feldenkrais

Here are the contacts that we know about for Yoga and Feldenkrais:

Mira Love
01736 71952
Gentle yoga, a holistic practise that can be applied in daily life. Classes at St Piran's Hall in Goldsithney on Wednesday mornings. Chair yoga for the less able bodied and laughter yoga workshops.

Birthlight Yoga - Mandy Adams
07952 836190
Toddler, baby and pregnancy yoga classes; and birth rehearsal courses at the Passmore Edwards Institute in Hayle.

Hatha Yoga - Gwynn
01736 791784 / 07815 945695
Classes on Monday evenings and Tuesday and Friday mornings at the Passmore Edwards Institute in Hayle.

Judy Van Dop
01736 360880
Teaches Iyengar Yoga through Penwith College and privately. Classes at Ludgvan School.

Belinda Kean
01736 874966 / 07833763806
Gives classes, one to one tuition and retreats.

Charlie Worthington
01736 363676

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